Saturday, May 2, 2020

10 Excersize For Push up Home Workout

10 Excersize For Push up Home Workout


               1.Clap Push up





2.Feet Elevated Push up





3.Narrow To Wide Push up





4.Tempo Paused Push up





5.Spiderman Push up





6.Reverse Grip Push up





7.Superman Push up





8.Daimond Push up





9.X Push up





10.Plank Push up





Try To Home Workout 💪


Follow in Dait Chart


For Workout 💪 


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