Monday, June 15, 2020

COOKIE DOUGH AND OTHER DAIT


COOKIE DOUGH,CHICKPEA COOKIE DOUGH,COOKIE DOUGH FUDGE,VEGAN PEANUT BUTTER MUG CAKE,












Five Healthy Vegan COOKIE DOUGH Recipes! ๐Ÿช❤️๐Ÿช *Swipe for all 5 easy + delicious ideas! 1,2,3,4,5 Which is your favourite?..


WHO SAYS COOKIE DOUGH CANT BE HEALTHY ! ๐Ÿค”๐Ÿ’ƒ๐Ÿป✨ Why not try these delicious new recipes๐Ÿคฉ


๐Ÿช HEALTHY BREAKFAST COOKIE DOUGH ๐Ÿช
⠀⠀Makes 4 servings
Blend 1 cup oat flour, 1/2 cup coconut milk from a carton not a tin, 1 cup dates, 1 tsp vanilla then stir 1/4 cup chocolate chips in at the end! ๐Ÿ’ซ


๐Ÿฎ HEALTHY PB COOKIE DOUGH FUDGE ๐Ÿฎ
⠀⠀ 70 CALORIES each
Instructions:
1. In a pan, heat 1/2 cup maple syrup then remove from heat and whisk in 1/2 cup natural peanut butter.
2. Pour mixture in a bowl with 1/2 cup oat flour and mix until combined.
3. Let chill then add toppings. To form, press dough into a lined loaf pan and cut 18 pieces and freeze until you’re ready to eat๐Ÿ™Š๐Ÿ’˜


๐Ÿฉ VEGAN COOKIE DOUGH ๐Ÿฉ
⠀⠀350 CALORIES
๐Ÿ‘ฉ‍๐ŸณSimply add all ingredients but the chocolate chips and blend until creamy. In the end mix in chocolate chips and eat๐Ÿคญjust like cookie dough!


☕️ MUG CAKE ☕️
⠀⠀300 CALORIES
It really doesn’t get easier than this..
Simply add creamy natural peanut butter, dark vegan chocolate chips, whole wheat flour, almond milk, maple syrup and baking powder in a mug and microwave for 1 minute!๐Ÿคค


๐Ÿซ HIGH PROTEIN COOKIE DOUGH BARS ๐Ÿซ
⠀⠀250 CALORIES each
Ingredients in picture.
Instructions:
1. Line a bread pan⁣⁣
2. Mix almond flour and pea protein.
In a separate bowl mix cashew butter, maple syrup, plant milk, coconut oil and vanilla extract. Add the dry ingredients to wet and mix well.
3. Fold in chocolate chips.
Spread evenly across bread pan⁣⁣
4. Refrigerate 2 hours. Cut into 8 bars.
Keep in freezer or fridge! ⠀

⠀ Enjoy!
๐Ÿช❤️๐Ÿช
Which is your favourite 1-5? Comment below!

He Is A Fitness Model Gaurav Kaushik


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